Be Like a Tree.

When do we cut ties with trauma, folks? I mean, when do the pep talks stop and when does the real healing begin? Can we even claim that we have been healed from something without judgement? So many of us, myself included, either are or have been so accustomed to trauma and those feel-good stints…

Arrival.

Written October 2017. I am reposting this piece I wrote because this notion of striving to always be a better version of ourselves was implied in therapy, yesterday. Since when was it not okay to just be okay? … “All of you have been coming through what you would see to be challenges, the narrow…